India: The Perfect Destination for a Holistic Wellness Retreat
- Ria Baijal
- Aug 15, 2023
- 6 min read
Updated: Aug 23, 2023
On your trip to India, find your inner peace and rejuvenate your body and mind at holistic wellness retreats.
Wellness Retreat At-a-Glance
Take a break! Relax, Rejuvenate, and Rejoice
You've earned it; now it's time to treat your mind, body, and soul with unrivaled personal attention. Experience the opulence and indulge in relaxing and rejuvenating therapies, such as Ayurveda and spa treatments.
With a long history of promoting health through practices such as yoga and Ayurveda, India is often referred to as a one-stop shop for wellness. Whether it's yoga, meditation, or Ayurveda, India has some of the best resorts to feed the mind, body, and soul. This is why a slew of wellness retreats in India have mushroomed.
DID YOU KNOW?
According to the 2023 Global Travel Trends, India is one of the top countries in the world for a wellness wave that prioritizes self-care and restorative vacations. So book your flights to India and visit these holistic wellness retreats.
Here are some of the best wellness retreats in India:
Ananda in the Himalayas
Your trip to India is incomplete without visiting, Ananda. It is a world-renowned holistic wellness retreat that offers guests a chance to rejuvenate their minds, bodies, and spirits in the tranquil surroundings of the Himalayas. The resort is set on a sprawling estate that was once the palace of a Maharaja, and it features stunning views of the Ganges River Valley. Book your cheap flights to India with us and soothe your senses with a luxurious treatment.
Types of Treatment
Rejuvenation and Immunity
Ayurvedic Rejuvenation
Renew
Yoga
Detox and Cleansing
Holistic Detox
Yogic Detox
Panchakarma
Mental Health and Spiritual Balance
Dhyana Meditation
De-Stress
Sleep Enchantment
Weight and Fitness Management
Weight Management
Active Fitness
Hormonal Balance
PCOS Management
Rebalance
Chronic Ailments
Chronic Pain Management
Location of Retreat- The Palace Estate, Narendra Nagar, Uttarakhand 249175
How to Reach- The best way to reach the resort is by flight. The nearest airport to Ananda is Dehradun Airport, which is located about 50 kilometers away. There are regular flights from Delhi and other major Indian cities to Dehradun. You can take a taxi or a car to Ananda from Dehradun Airport. The journey will take about an hour.
Alternatively, you can take a flight to Delhi and take a road trip for the ones who love driving. out there! It is a 5- to 6-hour drive to the resort from Delhi.
Niraamaya Retreats Surya Samudra, Kerala
The Niraamaya Retreat, Surya Samudra, is located on a cliff off the beautiful and tranquil beaches of Kovalam. This retreat provides an array of holistic wellness experiences through its Niraamaya Ayurveda treatments and spa treatment packages. This holistic wellness retreat is one of the best destinations to visit in India. The wellness journey is supervised by a professional team of Ayurveda, yoga, and fitness specialists, bringing integrated wellness programs that are tailored to individual health goals.
Types of Treatment
Ayurveda Wellness Immersion Programme
Relax and Rejuve program: "Rasayana"
"Slim Body" by Ayurveda
Panchakarma: a body purification and detoxification program
Ayurveda stress and strain buster
Bone and joint care program
Niraamaya's essence of wellness
Yoga, Meditation & Pranayama
Sunrise Yoga
Sunset yoga
Yoga session for beginners
Meditation
Pranayama
Niraamaya Spa
Signature massages
Ayurveda massages
Classical ayurvedic therapies
Ayurveda combination therapies
Skin and hair care rituals
Invigorating baths
Celebration therapies
Niraamaya wellness day-out
Location of Retreat- P.O, Pulinkudi Rd, Vizhinjam, Mullur, Kerala 695521
How to Reach- The most convenient way to reach the retreat is by booking a flight. The nearest airport to Niraamaya Retreats Surya Samudra, Kerala is Trivandrum International Airport (TRV). You can take a flight to Trivandrum from any other major airport in India. It is located 12 kilometers from the resort. You can take a taxi or a prepaid taxi from the airport to the resort.
The Oberoi Sukhvilas Spa Resort, New Chandigarh
A short drive away from Chandigarh, the Oberoi Spa is a calm, light-filled, expansive space spanning 1,115 square meters, adjacent to a natural forest. It is a carefully designed, soothing environment with water elements to generate a sense of well-being through our Ayurvedic, Eastern, and Western therapies, making it one of the most popular places to visit in India.
Types of Treatment
Alqvimia
Ayurveda
Body treatments
Reiki
Yoga
Location of Retreat- Pallanpur P.O, Sialba Majri Rd, New Chandigarh, Punjab 140110
How to Reach- Book your flight to Chandigarh International Airport, which is located 15 kilometers from the resort. From the airport, you can take a taxi or a car to the resort. The journey will take around 30 minutes.
Svatma- The Luxury Resort, Tamil Nadu
Svatma Ramnivas Mayavaram, an entirely new holistic wellness facility, is situated in the picturesque village of Asikkadu, making it one of the must-visit destinations in India. In our hectic lives, it is important to alter both physical and emotional attributes in order to draw energy and well-being from nature. It is commonly understood that good health is best obtained when one lives peacefully with nature. Svatma Ramnivas is a tranquil haven surrounded by beautiful greenery and organic agriculture and is one of the must-visit places in India.
Types of Treatment
Swaram- Sound Spa
Soukya- The Spa
Arogyam- The Gym & Yoga Centre
Location of Retreat-No. 4/1116, Blake Hr Sec School Road, Maharnonbu Chavadi, Thanjavur, Tamil Nadu 613001
How to Reach- The best way to reach the resort is by booking a flight. You can book a flight to Tiruchirapalli International Airport, which is 100 km from Svatma. From the airport, you can take a taxi or a car to Svatma. The journey will take around 2 hours.
The Six Senses Fort Barwara, Rajasthan
This stunning 14th-century fort, located 30 minutes from Ranthambore National Park, is now a well-being refuge. One of their key highlights is the time that stands still at the huge 30,000-square-foot spa in what was initially the women's palace. From Ayurvedic rituals to meditation and individualized wellness programs, they blend Eastern and Western influences.
Types of Treatment
Personalized Wellness
Detox
Ayurvedic rejuvenation
Discover yoga
Locally Inspired Signature Treatments
Alchemist’s Body Treatment
The Alchemy bar workshop
Transcendent sound journey
Tiger’s eye
Suite rendezvous
Massages
Six senses signature massages
Hot and cold stone therapy
Oriental massage
Thai massage
Ayurveda
Ayurvedic consultation
Abhyanga
Shirodhara
Ayurvedic experience
Choornasweda
Kati Vasti
Udwarthanam
Yogic intestinal cleanse
Sweden
Body Treatments
Detox body buff
Pearl-infused remineralizing wrap
Rasayana detox body wrap
Fitness and Wellness Activities
Aerial yoga
Yoga
Personal training
Chakra meditation
Pranayama
Yoga Nidra
Six Senses guided meditation
Trataka candle meditation
Location of Retreat- Six Senses Fort Barwara, Chauth Ka Barwara, Rajasthan 322702
How to Reach- Book your flight to Jaipur International Airport, which is located 125 kilometers from the resort. From the airport, you can take a taxi or a car to the resort. The journey will take around 2 hours.
Atmantan, Maharashtra
Atmantan is the ideal spot to reconnect with yourself, rejuvenate your body, and renew your mind. It is a site of transition and one of the most popular places to visit in India. They provide a variety of treatments, and one should definitely not miss visiting this soulful resort in India.
Types of Treatment
Atmantan living
Spa life
Master cleanse
Weight balance
Journey through yoga
Ayurveda Panchakarma
Holistic Health
Radiance ritual
Fitness Challenge
Restorative physiotherapy
Super Immunity
Natural healing
Yuva Edition
Location of Retreat- Village Palse, Tamhini Ghat Rd, Mulshi, Maharashtra 412108
How to Reach- The best way to reach, Atmantan is by car. You can also book a flight to Pune and can book a taxi from the airport and reach the resort.
Isha Yoga Centre, Tamil Nadu
Isha Yoga Wellness Center is a retreat center in Coimbatore, India. It was founded by Sadhguru in 1992 and offers a variety of programs and services, including yoga, meditation, and Ayurveda.
The center is a popular destination for people seeking a holistic approach to health and well-being. Its programs and services can help people improve their physical, mental, and spiritual health.
Types of Treatment
Beginner's Programs
Free Yoga Webinars
Isha Kriya
5 Minutes Yoga Tools
Chit Shakti
Yoga for Overall Wellbeing
Yoga for Respiratory Health
Hatha Yoga
Inner Engineering
Inner Engineering Online
Isha Yoga
Uyir Nokkam
Aumkar
Advanced Programs
Bhava Spandana
Guru Pooja
Shoonya Meditation
Samyama
Samyama Sadhana
Additional Programs
Rudraksha Diksha
Work Beyond Stress
Sadhanapada
Offerings From Sadhguru In Challenging Times
Sacred Walks
Bhairavi Sadhana
Shivanga Sadhana For Gents
Yoga for Pregnant Women
Children's Programs
Children's Hatha Yoga
Isha Yoga for Children
Nature Awareness
Location of Retreat- Coimbatore, Tamil Nadu, India, 613001
How to Reach- You can take a flight to Tamil Nadu, the nearest airport to Isha Yoga Center is Coimbatore International Airport. There are direct flights from major Indian cities like Delhi, Mumbai, Chennai, and Bangalore. From the airport, you can take a taxi or bus to the Isha Yoga Center.
Key Takeaway
Book your tickets to India and immerse yourself in some soulful retreats, with a well-experienced team of therapists, doctors, and yoga trainers. There’s a whole world out there, and Travelopod is here to help you explore it! No matter how far or how adventurous, our team scours the globe to curate the best in wellness travel.
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